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BENEFITS OF SPORTS MASSAGE

Our sports massage practitioners in Cardiff, Newport, and Southampton are all SMA registered and highly experienced with dealing with a range of soft tissue
issues. Get in contact with us to get you back on track and relieve your aches and pains.

Our Treatment Room practitioners can help you to –

Reduce Muscle Tension

Enhance Circulation

Ease Muscle pain

Relieve Stress

Improve Sleep Quality

Improve Joint Mobility

Enhance Soft Tissue Healing & Recovery

Improve Mental Alertness

Boosts Immune System function

Stimulate Lymphatic Fluid Movement

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We are proud to offer a host of services such as Sports Massage, Injury rehabilitation and a variety of complimentary recovery services.